Top Studies and Research:
Power of Hypnosis and Why It Works:
https://my.clevelandclinic.org/health/treatments/22676-hypnosis
https://time.com/6171844/how-hypnosis-works/
At-Home Practices EFT and Self-Hypnosis:
skillsyouneed.com/ps/self-hypnosis.html
https://www.mindsethealth.com/matter/self-hypnosis
Abuse, PTSD, and Trauma Resources:
Mental Health Resources for Veterans
https://thetraumafoundation.org/
Hypnotherapy for Kids
Addiction Resources Guide for Parents
Support for family members and loved ones with alcoholism or addiction https://al-anon.org/
Narcotics Anonymous https://na.org/
Overeaters Anonymous https://oa.org/
Stop Smoking Lung.Org Quit Smoking
Online Therapy (Addiction resources)
Projectknow.com Assistance locating the right recovery program
Culturally Sensitive/BIPOC Resources:
Live Another Day –
Extensive information on mental health and substance use resources for People of Color. Their mission is equal access to life-saving resources.
The Summit Wellness Group – Written and curated by women of color, this guide features over 60 resources for BIPOC folx.
Grief and Loss:
Support Group Locator https://www.griefshare.org/
Loss of Pet https://www.rainbowsbridge.com
Serving all US states and the entire San Diego area including: El Cajon, La Mesa, Santee, Lemon Grove, Carlsbad, Chula Vista, Bonita, Coronado, Del Mar, Poway, Encinitas, Escondido, National City, Oceanside, Vista, San Marcos, La Jolla, Pacific Beach, Imperial Beach, and Solana Beach
DISCLAIMER: Hypnosis and hypnotherapy are known to have many benefits but are not a substitute for proper medical care and not intended to diagnose, treat, or cure any illness or disease. Please consult your healthcare provider before making any health related or medical decisions.