It’s just like the urge the addict “hears” telling them to use again.
Hypnosis can be extremely successful for low self-esteem, because its goal is to repair the mind.
Hypnosis helps to re-teach the subconscious to be a supportive partner in our day-to-day lives. We’re taking out those irrational, negative thoughts, and re-programming the subconscious with more helpful information.
How exactly does this work?
Think of Hypnosis as meditation with a goal. For centuries, meditation has been used to help people learn to tame the mind, to find inner peace, and quiet automatic thinking.
Yet, Hypnosis takes this one step further – Hypnosis adds a goal.